About

At StrongHer we are all about helping women in every stage and every age of life. We want to help women be able to be StrongHer 24/7. We do that by providing fitness classes, holding StrongHer Life events that address the 23 hours you are not working out with us and by connecting women with other women that are in their season of life.....from no kids, to kids, to empty nester....no matter where you are in life, you have a place with us at StrongHer.