StrongHer Six

The StrongHer Six is $75 and will include:-6 week challenge
-group text with participants, along with personal access to Stephanie and Aleah
-weekly focus/challenges
-StrongHer Six tank
-private FaceBook group for all participants
-weekly prizes/giveaways and grand prizes at the end of the challenge
-6 home workouts along with demo videos by Stephanie and Aleah

We are focusing on adding in healthful habits and routines. We will have a fitness assessment before the start of the challenge for each participant to be able to track their progress over the 6 weeks. The assessment can either be done in person with the group or on your own if needed/preferred.

You do NOT have to be a StrongHer member to participate. StrongHer classes are NOT included in the cost of this challenge.